...is Turning Healthy! We are keeping the good fat and getting happy about living a more full and painfree life. I'm combining my cooking background and passion with a Health Coaching certification to guide myself and others to burn toxins, boost energy and mood, lose weight and increase our health and longevity without giving up flavor, rituals and dinners out with the gang. Read on, eat on and be Fat and Happy
Thursday, October 9, 2008
Mustard and Beer Sausage and Pepper
Once again I arrived home after work only to realize that I had not taken anything out of the freezer for supper. Dang it.
But a quick defrost of some Italian sausages and two peppers in the veggie drawer offer up a good, quick option. As the slicing of the peppers started, my initial thought was to do a basic Italian version of sausage and peppers; but when I opened the fridge to get a beer (for drinking purposes)- my hand passed by a big jar of Dijon mustard. My mind started to whirl with visions of German steins of beer, plates of Oktoberfest bratwurst and lederhose! Beer and mustard - two of my favorite things!
So away go the tomatoes and in goes the mustard. I had already committed to the basil, and it worked fine; although if making this again I would probably substitute thyme instead. And the same goes with the sausage - I just happened to have the Italian sausage, but anything would work here. This is simply sensational, a great change from the classic Italian sausage and peppers, which is good in its own right. The sausages stay nice and moist and the sauce cooks down to a thick, creamy, yummy mess. I served this with a couple of big hunks of homemade pickles - soo good! It's important to get a good beer; throw in a pretzel for an appetizer and you'll be seriously fat and happy! Prost!
Sausage and Peppers with Mustard and Beer
Saute in 2 tbls olive oil and 1 tbls of butter, until beginning to soften:
1/4 red onion, sliced
1/4 white onion, sliced
1 small to medium yellow pepper, sliced
1 small to medium red pepper, sliced
add 4 cloves garlic, sliced
1 tablespoon dried basil (or use thyme)
and
3 Sausages (Italian, German, whatever you have)
Continue to saute on medium to medium low heat, toss peppers often
add 3-4 big spoons of dijon mustard
handful of chopped parsley
1 tbls chili oil ( or use any hot sauce)
1/2 bottle of beer- I used New Belgium 1554 Enlighted Black Ale- it's a fabulous dark beer, choose any micro beer, just don't go with some sort of silly light.
Simmer until sausage are done.
Serve with big crusty dog buns or just a hunk of bread on the side to sop up the sauce with; don't forget the pickles and serve with a glass of the beer you used too!
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