Granola is something I consider a staple. I typically have it for breakfast and I do keep a baggie of it in my desk drawer at all times for a quick snack; Dave tends to eat it as a snack after work ... and sometimes after drinking...
It's pretty simple to change up the flavor of your granola by adjusting a few seeds and one base ingredient. Again I found myself with some left over pumpkin and this is where it lead me - Pumpkin Granola. The addition of the pumpkin seeds (the pepitas- which you can pick up at Whole Foods) make a big difference. Also- if you do use the dried blueberries- take a few extra minutes and soak them in orange juice or they will get too dried and burnt. You do not need to do this to the raisins however. Granola stores easily in the cupboard- or store in the freezer for longer keeping.
Mix up your granola today with a little pumpkin and see how often you find your had in the granola jar...after drinking! Be granola fat and happy!
Pumpkin Granola
begin by soaking
1/2 cup of dried blueberries in 1/2 cup orange juice
Mix all the below dry ingredients in a large bowl:
7 cups oats
1/2 cup pumpkin seeds (pepita, green)
1/2 cup sunflower seeds
1/4 cup flax seed
1/2 cup raisins
1/2 cup sliced almonds
Whisk the wet ingredients together:
1/2 cup pureed pumpkin
1/2 cup applesauce
2 tsp vanilla
4 Tbls brown sugar
1 heaping tsp cinnamon
pinch of nutmeg
1/4 tsp allspice
2 Tbls maple syrup
Add the soaking blueberries and the orange juice to the wet ingredients. Now add to the dry ingredients, mix with your hands until all is covered - don't spend too much time mixing.
Spread on two lightly sprayed cookie sheets. Bake at 250 degrees. Toss every half hour until baked and crunchy. Depending on your oven, this may take 2- 4 hours.
Often I'll start it the oven and toss twice, then shut off the oven and go to bed. In the morning I have perfect granola.
...is Turning Healthy! We are keeping the good fat and getting happy about living a more full and painfree life. I'm combining my cooking background and passion with a Health Coaching certification to guide myself and others to burn toxins, boost energy and mood, lose weight and increase our health and longevity without giving up flavor, rituals and dinners out with the gang. Read on, eat on and be Fat and Happy
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YUMMYYYYYY!! This looks amazing! I love pumpkin!
ReplyDeleteI'm having my first linky party on my blog and the theme is pumpkin. I'd like to invite you to come link up your favorite pumpkin recipe. The link is open until Wednesday at midnight, so please stop by and say hi.
http://cookincowgirl.blogspot.com/2011/07/pumpkin-blog-hop.html
~Cookin' Cowgirl